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Home/Help Center
Help Center home
Getting Started
  • Welcome to PeptIQ
  • Download & install
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  • Your first-week checklist
Tracking & Logging
  • Add your first peptide
  • Log your first dose
  • Injection site rotation
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Browse all topics
Help Center home
Getting Started
  • Welcome to PeptIQ
  • Download & install
  • Create your account
  • Your first-week checklist
Tracking & Logging
  • Add your first peptide
  • Log your first dose
  • Injection site rotation
  • Manage vials & stock
Protocols & Schedules
  • Create a protocol
  • Smart reminders & notifications
Tools & Calculators
  • Feature tour: what’s in the app
  • Reconstitution calculator
  • Half-life tracker
  • Labs & health overlays
AI Features
  • AI Companion
  • AI Vial Scanner
  • AI Protocol Builder & Audit
Account & Billing
  • Subscriptions & Premium
  • Cloud sync & backup
Privacy & Security
  • Privacy & your data
Troubleshooting
  • Fix notifications
  • Data missing after an update
  • Contact support

Need a human?

[email protected]

Contact support →
Help Center/Tracking & Logging/Log your first dose

Tracking & Logging

Log your first dose

Use the + button to record peptide, dose, site, and vial in seconds.

3 min read

Logging is the core habit. PeptIQ is designed so a complete log — peptide, dose, vial context, and site — takes a few taps from Home.

PeptIQ home dashboard with overdue doses and streaks
Home surfaces overdue doses and shortcuts into logging.

Quick log flow

  1. 1Tap the + button (or an overdue dose card on Home).
  2. 2Confirm the peptide (auto-filled when you open from a protocol reminder).
  3. 3Adjust the dose with steppers or type the exact amount.
  4. 4Select the injection site on the body map.
  5. 5Confirm vial if prompted, then tap Save.

Protocol auto-fill

When a dose is due from an active protocol, PeptIQ pre-fills peptide and planned dose so you mostly confirm site and save.

Related articles

  • Injection site rotation

    Use the body map colors to rotate sites and protect tissue over time.

  • Create a protocol

    Schedule daily, every-X-days, weekday, or cycle-based dosing stacks.

Still stuck?

Email [email protected] or read Contact support.