The practical reference · Free
The Peptide
Playbook
Peptides, equipment, preparation and storage, organized for reference. The plain-language guide to what people take, the gear that works, the mixing math, and keeping it all stable at home.
From page 14
“Protein first, then everything else on the plate.”
It covers the compounds and the life around them: protein targets, eating with no appetite, and the habits that make a protocol stick.
Inside
Six chapters. One place to look things up.
Written for the moment you actually need it: holding a vial, a syringe and a question.
Get your copy- 01pp. 05–23
What to Take
The peptides worth knowing, what they do and the evidence behind them: retatrutide, tirzepatide, cagrilintide, KLOW, CJC-1295, MOTS-c and more.
- 02pp. 24–27
Where to Buy
How grey-market sellers work, checking them on Finnrick, and the nicknames they use for common peptides.
- 03pp. 28–37
Gear
Syringes, needle sizes, pens and cartridges that are worth the money, plus cleaning and disposal.
- 04pp. 38–49
Mix and Dose
Reconstitution step by step, the math, a mixing chart, injection sites, filling cartridges, warning signs and dosing schedules.
- 05pp. 50–51
Store It
Freezer and fridge setup so your peptides last, and how to organize what you keep on hand.
- 06p. 52
Support It
The guide is free. Where it came from and how to keep it going.
A look inside
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PeptIQ AI
The Playbook is the reference. The app does the math.
Log doses, track vials and reconstitution, get reminders, and ask PeptIQ AI the follow-up questions the PDF can't answer for your exact protocol.
Keep it on your phone.
Open it when it matters.
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The Peptide Playbook is a PeptIQ.io adaptation of The Unofficial Peptide Playbook. It is an educational reference, not medical advice. Many substances it covers are not FDA approved for human use. Talk to a licensed clinician before using any peptide. Product links in the PDF may be affiliate links.