Peptides researched for
Sleep quality
Sleeping better
2 peptides · 2 studies
What people research this for
Falling asleep faster, staying asleep, and waking up rested. That is what most people are after. A few peptides have been studied for sleep, and the research so far is early and small.
Researched for
- Falling asleep and staying asleep
- Deep sleep
- Waking up rested
What the studies say so far
Peptide sleep research is at an early stage. Most studies are small, short, or done in animals. Good sleep habits and care for problems like sleep apnea have far more evidence behind them. When you open a study linked on this page, check how many people were in it and how long it ran.
Peptides studied
Each peptide below has been studied in this area. The label shows how far that research has gone.
DSIP
Small early studies in peopleObservational study in people · 1 study
Study note. A small, older study (1987) followed 24-hour sleep-wake patterns in people with severe chronic insomnia. It has not been repeated in large modern trials.
- Effects of delta-sleep-inducing peptide on 24-hour sleep-wake behaviour in severe chronic insomnia. (opens in a new tab)
Schneider-Helmert D · European neurology · 1987 · PubMed
- Effects of delta-sleep-inducing peptide on 24-hour sleep-wake behaviour in severe chronic insomnia. (opens in a new tab)
MK-677
Small early studies in peopleRandomized trial in people · 1 study
Study note. A small 1997 controlled trial measured sleep quality in young and older men. MK-677 is an oral growth hormone secretagogue, not a peptide.
- Prolonged oral treatment with MK-677, a novel growth hormone secretagogue, improves sleep quality in man. (opens in a new tab)
Copinschi G, Leproult R, Van Onderbergen A · Neuroendocrinology · 1997 · PubMed
- Prolonged oral treatment with MK-677, a novel growth hormone secretagogue, improves sleep quality in man. (opens in a new tab)
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