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@maya_recoversExperience

BPC-157 + TB-500 for rotator cuff: 8 week log

Sharing my actual log since most posts are vibes. Injury: partial supraspinatus tear, 9 months of PT with slow progress. Weeks 1–2: no change, some injection site redness. Weeks 3–4: overhead range improved noticeably, pain at night down from 6/10 to 3/10. Weeks 5–8: back to light pressing. Still doing PT 2x/week, so I can’t separate the two. Not saying it fixed me. Saying the trend line changed when I added it. Full dose log is in my public protocol.

bpc-157tb-500
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